Reasons to Try A Vegetarian Diet

Vegetarian, Diet

Many people develop an interest in the vegetarian diet once they taste delicious vegetarian recipes and realize they don’t notice that it’s meatless. Contrary to what many meat lovers assume, vegetarian food encompasses a vast scope of cuisines and natural ingredients that are accessible, affordable, and easy to cook. But the food is only one aspect More...

by Paul Linus | Published 2 weeks ago
Government working out on plans for farm relief ahead of elections
By Paul Linus On Friday, December 28th, 2018
0 Comments

Government working out on plans for farm relief ahead of elections

Possible sops could be announced for farmers to respond agrarian crisis challenge in India. Prime Minister Narendra Modi had a long discussion with finance minister Arun Jaitley and BJP president Amit Shah Wednesday More...

An Intro to Thai Street Food
By Paul Linus On Thursday, September 27th, 2018
0 Comments

An Intro to Thai Street Food

Cheap, colorful, and delicious, Thailand’s food vendors and carts offer some of the best eating in the kingdom. Perhaps most importantly, Thailand has a reputation for safe street food, since much of it is More...

How Can Juice Fasting Help to Lose Weight
By Paul Linus On Friday, July 13th, 2018
0 Comments

How Can Juice Fasting Help to Lose Weight?

Juice fasting is practiced by many individuals and it is one of the ways to detox one’s body and keep it healthy. Toxins accumulate in the body. These toxins need to be cleaned and juice fasting (both fruit More...

Why Juice Detox Is Useful
By Paul Linus On Thursday, July 12th, 2018
0 Comments

Why Juice Detox Is Useful

Juice detox has been part of life for many people for many years and it has proven to be a great way to clean one’s body and very often to also lose some weight. Many religions include juice fasting and other More...

Omega-3 Fats May Reverse Aging
By Paul Linus On Monday, July 9th, 2018
0 Comments

Omega-3 Fats May Reverse Aging

Omega-3 fatty acids play a crucial role in keeping aging at bay. High levels of omega-3 fatty acids found in the blood can decrease the rate of biological aging. The omega-3 fat DHA could enhance the brain working More...

Omega-3 Fats Promote Good Health
By Paul Linus On Friday, July 6th, 2018
0 Comments

Omega-3 Fats Promote Good Health

Omega-3 fatty acids are essential to the production of hormone substances that regulate a wide range of body and mind functions. EPA and DHA in omega-3 are known to reduce the risk of arthritis, cardiovascular disease, More...

Traditional Cooking in Kerala, India
By Paul Linus On Tuesday, July 3rd, 2018
0 Comments

Traditional Cooking in Kerala, India

Kerala, the idyllic honeymoon state with a wide range of attractions, ranks high in Indian cuisine with delicious vegetarian dishes, lots of coconut and Indian spice and festival food rich in flavour and colour. Northern More...

5 Indian-style Healthy Breakfast Ideas
By Paul Linus On Monday, July 2nd, 2018
0 Comments

5 Indian-style Healthy Breakfast Ideas

It is almost universally agreed that breakfast is the most important meal of the day. Indians have long known this fact, and traditionally ate their largest and most calorie-dense meal earlier in the morning. However, More...

Preparation Tips to Retain Nutritional Value of Food and Vegetables While Cooking
By Paul Linus On Wednesday, June 13th, 2018
0 Comments

Preparation Tips to Retain Nutritional Value of Food and Vegetables While Cooking

The best ways of getting as much nutritional value as possible out of your fruit and vegetables need not be complicated or expensive. Get into the habit of implementing the following methods during food preparation More...