How Can Juice Fasting Help to Lose Weight?

How Can Juice Fasting Help to Lose Weight

Juice fasting is practiced by many individuals and it is one of the ways to detox one’s body and keep it healthy. Toxins accumulate in the body. These toxins need to be cleaned and juice fasting (both fruit juice and vegetable juice fasting) is one of the best ways to do it. Additionally, though it is not their primary purpose, many juice detox More...

by Paul Linus | Published 1 week ago
Why Juice Detox Is Useful
By Paul Linus On Thursday, July 12th, 2018
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Why Juice Detox Is Useful

Juice detox has been part of life for many people for many years and it has proven to be a great way to clean one’s body and very often to also lose some weight. Many religions include juice fasting and other More...

Omega-3 Fats May Reverse Aging
By Paul Linus On Monday, July 9th, 2018
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Omega-3 Fats May Reverse Aging

Omega-3 fatty acids play a crucial role in keeping aging at bay. High levels of omega-3 fatty acids found in the blood can decrease the rate of biological aging. The omega-3 fat DHA could enhance the brain working More...

Omega-3 Fats Promote Good Health
By Paul Linus On Friday, July 6th, 2018
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Omega-3 Fats Promote Good Health

Omega-3 fatty acids are essential to the production of hormone substances that regulate a wide range of body and mind functions. EPA and DHA in omega-3 are known to reduce the risk of arthritis, cardiovascular disease, More...

How to Eat More Healthy Vegetables and Fruits
By Paul Linus On Sunday, June 17th, 2018
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How to Eat More Healthy Vegetables and Fruits

It’s an unfortunate reality that most Americans fail to eat even two servings of vegetables and fruits each day – much less the five or more servings the American Cancer Society recommends. Why do Americans More...

Preparation Tips to Retain Nutritional Value of Food and Vegetables While Cooking
By Paul Linus On Wednesday, June 13th, 2018
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Preparation Tips to Retain Nutritional Value of Food and Vegetables While Cooking

The best ways of getting as much nutritional value as possible out of your fruit and vegetables need not be complicated or expensive. Get into the habit of implementing the following methods during food preparation More...

Activities for Summer Days and Nights
By Paul Linus On Tuesday, May 29th, 2018
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Activities for Summer Days and Nights

Spring and summer bring beautiful weather, new life and an ambition for the outdoors. After being holed up indoors all winter long, the warmer temperatures beckon people outdoors to enjoy activities with friends More...

Outdoor Activities for Spring and Summer
By Paul Linus On Monday, May 28th, 2018
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Outdoor Activities for Spring and Summer

Go on a nature walk to get in touch with nature and enjoy newly sprouting plant life. This can be especially romantic for couples looking to spend some time outdoors together. Pack a picnic and blanket or bring More...

health insurance
By Paul Linus On Friday, May 18th, 2018
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Why Health Insurance Is Important In Financial Planning?

In the simplest terms, financial planning refers to the process with which you meet your life’s goals through proper management of your finances. In financial planning, you decide well in advance what your goals More...

London Mayor Bans Fast Food Ads In City's Tube, Bus, Train Network
By Paul Linus On Thursday, May 10th, 2018
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London Mayor Bans Fast Food Ads In City’s Tube, Bus, Train Network

London’s Mayor Sadiq Khan announced proposal of banning junk food ads on city’s tube, bus and train network under the Transport for London (TfL) citing a move to help in curbing an epidemic of childhood More...