The Great Indian Breakfast – Light, Quick and Healthy

fruit lassi

The term breakfast is made up by combining two words “break” and “fast”. Given the genesis of the word, it implies that the breakfast is the most important meal of the day. However, thanks to our modern lifestyle, we often skip this meal. The paucity of time and the struggle to get up early is making it quite difficult for us to prepare breakfast More...

by Paul Linus | Published 2 weeks ago
Gout Arthritis Symptoms And Solutions
By Paul Linus On Wednesday, December 6th, 2017
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Gout Arthritis Symptoms And Solutions

Arthritis is one of the most debilitating diseases a human being can go through, especially the elderly. It is not only excruciatingly painful, but even worse, absolutely crippling. The three major and most common More...

How To Get Rid Of Toenail Fungus, Low Self Esteem
By Paul Linus On Monday, November 27th, 2017
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How To Get Rid Of Toenail Fungus, Low Self Esteem

How to Get Rid of Toenail Fungus Toenail fungus is not attractive to look at. And it is not healthy either. If you have it, you need to get rid of it as soon as you can. Here are some tips that will help you banish More...

Yoga Tips - How To Do Cat Stretch, Seated Two Leg Forward Bend
By Paul Linus On Tuesday, November 21st, 2017
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Yoga Tips – How To Do Cat Stretch, Seated Two Leg Forward Bend

How to do the Cat Stretch in Yoga Yoga is a great for the body, mind and spirit. The cat stretch is wonderful for the back. It helps to stretch it out. Here is how to do it. 1. Get down on all fours. Hips should More...

kent air purifier
By Paul Linus On Tuesday, November 21st, 2017
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Here’s Why I Trusted KENT Alps Air Purifier for My Family’s Health

We all try to make better choices about the diet we follow and the amount of time we spend working out. Unfortunately, many of us overlook the necessity of keeping the air in our homes free of toxins and clean. More...

Two Android Apps To Help Keep Your Medical Records
By Paul Linus On Tuesday, November 14th, 2017
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Two Android Apps To Help Keep Your Medical Records

Mobile apps have also invaded in today’s medical industry and below are two popular such applications that helps in keeping medical records at hand, on your Android device. Kaiser Permanente When it comes to remembering More...

Beware! Home Pesticides Raises Risk Of Cancer Among Children
By Paul Linus On Saturday, November 11th, 2017
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Beware! Home Pesticides Raises Risk Of Cancer Among Children

New study reveals children are at risk of developing lymphoma or leukemia because of being exposed to insecticides at home. Several similar studies were conducted in about past twenty years and sixteen of those More...

How To Take Care Of Nails, Keep It Beautiful
By Paul Linus On Thursday, November 9th, 2017
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How To Take Care Of Nails, Keep It Beautiful

Beauty conscious people try to always keep their nails beautiful by maintaining it clean and healthy. Below are some tips how to do so: • Soak your soft nails in hot olive oil for about 20 minutes; repeat this More...

Taller People Prone To Cancer Development
By Paul Linus On Monday, October 23rd, 2017
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Taller People Prone To Cancer Development: Study

In a new study researchers have found link between height and cancer. Swedish researchers have wrapped up their findings saying taller people are more prone to skin and breast cancers. Researchers at the Karolinska More...

Teens' Weight Gain Linked To Late Bedtimes
By Paul Linus On Wednesday, October 18th, 2017
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Teens’ Weight Gain Linked To Late Bedtimes

In a new study researchers have found the weight gain among teens may also be due to late bedtimes. The study was conducted by University of California-Berkeley and Columbia University. Data of more than 3,300 teens More...