Why Do Women Face Higher Rates of Anxiety and Depression?

Why Do Women Face Higher Rates of Anxiety and Depression

Today, we shine a spotlight on women’s health, transcending traditional boundaries to encompass the entirety of a woman’s life journey. No longer confined to maternal and reproductive concerns, women’s health now embraces a comprehensive approach, ensuring access to healthcare and support from infancy through old age.

One pressing question arises: Why do women experience higher rates of depression and anxiety compared to men? The answer lies in multifaceted challenges, from chronic diseases like lung ailments and diabetes to pregnancy-related complications such as hypertension and gestational diabetes. The World Health Organization underscores this gender disparity, revealing that women are more susceptible to depression and anxiety disorders.

Nonetheless, hope glimmers on the horizon through interventions targeting the prevention and control of non-communicable diseases (NCDs). Dr. Nalini Saligram, CEO & Founder of Arogya World, emphasizes the pivotal role of early education in fostering lifelong health habits and the urgent need for universal health coverage to alleviate financial burdens and support caregivers.

Even amid economic advancements, women’s labor force participation in India faces hurdles, including societal norms, safety concerns, and unequal pay. To catalyze women’s economic empowerment and sustain growth, concerted efforts from all sectors are imperative.

Indeed, healthcare decisions made by women reverberate throughout families, underscoring the importance of empowering them with knowledge and resources. Initiatives providing practical guidance on nutrition and awareness campaigns promoting healthy living are indispensable, bridging urban-rural divides and fostering a culture of disease prevention.

The benefits of healthy lifestyles, including proper nutrition and regular exercise, are undeniable. Yet, realizing behavior change demands collective action from schools, workplaces, governments, NGOs, and individuals. In the face of mounting challenges posed by NCDs, inertia is not an option; only through united efforts can we carve a path towards a healthier future for all.

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